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Saturday, October 31, 2009

It's hard to excersise with my hurt knee..?

I have something wrong with my knee, and the doctor said to not do anything to hard. I have noticed that I gained a little weight because I can't excersise. Please Help!!
Answer:
Try to exercise your upper body... don't put force or stress on your knee
lol, not to do anything hard...baby, the harder the better...
Try to heal your knee by icing it.

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