It one starves themselves for about 2 weeks and does massive excercise how weight can they lose?

Drinks water
Answer:
The loss of one pound of fat equals 3500 calories (burned in exercise, or not consumed). You can do the math for how many calories it would take to burn (or not eat) for two weeks to lose a certain amount of weight.Unfortunately this kind of "crash diet" does not lose so much fat as both water and muscle mass. This creates feelings of exhaustion, mood disorders, electrolyte imbalance, and even collapse. Also since you lost fat and muscle more than fat, the weight will return immediately as soon as you begin to eat normally.The fastest you can safely lose weight is about 2 pounds per week. Any more than that and it's not fat you've lost.

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I really hope that you're not seriously considering this sweetie :) Just like dogs are the new babies, curves are the new stick thighs

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you could die!

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alot? but not advisable

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A lot because they'd probably drop dead and that's the best way to lose weight and never have it come back.It is unhealthy to lose more than 1-2 per week. It poses a major strain on your heart, kidneys, liver and other systems.

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well i hope you will take vitamins, or have something other than water.and though one might lose weight, what will happen when they start eating again?

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all of it because you run the risk of severley damaging your liver and kidneys and you could die. don't be stupid. eat healthy balanced meals and excersise in moderation to start. be regular and consistent. see a nutritionist and a trainer to help get started.

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Probably lots, because you'll likely be dead. Instead of doing something so destructive to your body, why don't you go to healthquest.peoplesway.com and look at the priority one special. There is a man's and a woman's package. These products work together to make you healthier and to help you loose weight.

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Good grief. Not much. When you starve your body, your body shuts down to protect itself. It will hold on to every bit of stored fat/calories to keep your vital organs from shutting down.Why do people try to do this? You won't be able to do "massive exercise." Your body will shut down. You will not be able to raise yourself out of bed, let alone run or lift weights.

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very little progress will be made,..first of the body will think it is starving,.....and hold on to the fat6 small meals will stimulate the digestive process,..along with exercise will make the weight drop off.and get rid of bread, pasta, sodafruits, grains,nuts, and vegetables will be good for you,..and if you must eat meat very lean.

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You would probably get seriously ill in the first four days. Most modern peoples bodies are not adapted to going without food for any long period of time. Also, when the body starves, you lose muscle first, THEN fat. You wouldn't be able to excercise.

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you'd lose too much. after 3-5 days of starvation your body wouldn't be able to funcion (unless u have a lot of fat stores). actually, your body will start storing everything that is taken in b/c it is in starvation mode and will want to keep everything so it can try to function properly. this is dangerous and i highly recommend not doing it!

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You may lose a lot, but as soon as you start eating again, it will come back...a reasonable diet and exercise is the best way to lose weight and to keep it off. Extremes never do good in the long run and can hurt you bad.

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You might think you will lose alot but your body could go into starvation mode and store the fat so you don't use it, also this will make you very ill, as a nurse in a hospital we have alot of young girls in starving themselves taking up beds of seriously ill patients, not only is it selfish but dangerous also

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You might be able to starve yourself for 2 weeks, but I don't think you'll be able to do massive exercise for 2 weeks as well.You'd be too weak. Stupid way to lose weight anyway. Don't even try it!!

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Good Lord, i hope this is just a hypothetical questions, cause you would probably die

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Why would you do something so stupid first of all? Second of all, i don't think you would have the energy to do massive exercise if you don't eat anything. Don't do it. You'll start looking like the the Olsen twins.

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You won't make it...you will become so weak and so hungry that you will give in because your body cannot go that long without food. If by some miracle you do pull through though...better plan your funeral now.

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You are most likely to die if you starve yourself for that long.Just cut the junk food and start to eat healthy food and exercise but dont overdo it to where you pass out.

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Ok, this is a terrible idea, and here's why...if you "starve yourself" your metabolism is going to plummet. You may lose weight initially but soon enough your body's going to think it IS starving and hang on to any extra fat stores you have, so your weight loss will stall.On top of that, once you start eating normally again your body won't be used to the food due to the drop in your metabolism and you will most likely gain weight.I would suggest a healthy, well-balanced diet where you drink plenty of water (minimum of 48 oz), eat lots of fruits and veggies, lean proteins, whole grains and dairy. You'll keep your metabolism going, you'll be satisfied, and you'll lose weight.

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Actually, it could back fire on you. My body goes into starvation mode very quickly. Meaning that when your body thinks it is starving it will store fat. I don't respond to it, at least not short term and long term could literally kill you. My advise would be to eat several low fat, low calorie meals a day to rev up your metabolism. Cut back on carbs and don't eat past 7:30 pm. Always eat breakfast. Exercise 6 days a week and add in strength training. There is a 3 day diet that I have used that works if you want to jump start your diet.You are allowed Diet soda or tea/coffee (no creamer) with artificial sweeter on this diet. DO NOT VARY OR SUBSTITUTE ANY FOOD ON THIS DIET. Salt %26 pepper may be used but no other seasonings. After 3 days of this diet, you can eat your normal foods BUT DO NOT OVEREAT (when I say normal I probably wouldn't be eating french fries %26 cheeseburgers). After 4 days of normal eating, start back on the 3 day diet. Remember, do not over eat on the 4 days off.How much you lose depends on how much you need to lose. When I did this I only had 10 pounds to lose so I only lost 3 pounds in the 3 days. However, I know 2 people who have lost 7 %26 10 pounds in the first 3 days but they had around 30 pounds total to lose. Remember this is a trick diet if you vary anything it probably won't work.DAY 1BREAKFAST
Black Coffee (no creamer or sugar), Tea (no sugar) or diet soda
1/2 Grapefruit or Juice
1 Slice of Toast with 1 Tbsp. Peanut ButterLUNCH
1/2 Cup of Tuna
1 Slice of Toast
Black Coffee (no creamer or sugar), Tea (no sugar) or diet sodaDINNER
3 Oz. any lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
1 cup regular vanilla ice cream
Black Coffee (no creamer or sugar), Tea (no sugar) or diet sodaDAY 2BREAKFAST
Black Coffee (no creamer or sugar), Tea (no sugar) or diet soda
1 Hard-boiled egg
1/2 Banana
1 Slice of ToastLUNCH
1 cup cottage cheese OR 1/2 cup of tuna
5 regular saltine crackers
Black Coffee (no creamer or sugar), Tea (no sugar) or diet sodaDINNER
2 beef franks
1 cup broccoli OR cabbage
1/2 cup carrots OR Turnip greens
1/2 banana
1/2 cup regular vanilla ice cream
Black Coffee (no creamer or sugar), Tea (no sugar) or diet sodaDAY 3BREAKFAST
Black Coffee (no creamer or sugar), Tea (no sugar) or diet soda
5 regular saltine crackers
1 Slice of cheddar cheese
1 small appleLUNCH
1 boiled egg
1 Slice of Toast
Black Coffee (no creamer or sugar), Tea (no sugar) or diet sodaDINNER
1 cup tuna
1 cup carrots OR Beets
1 cup cauliflower or Green Beens
1 small apple
1/2 cup regular vanilla ice creamHope this helps. I have used this several times and it has always worked. However, if you don't need to lose weight it will probably not work at all. No matter what, remember not to starve yourself.

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