It is more helping if you exercise or workout first before taking breakfast, True or False?

I heard that it will cause your metabolism to increase throughout the day, helping you to burn calories.
Answer:
Working out before eating breakfast offers no additional or superior rewards. In general, any time you exercise, you'll raise your metabolism during the session and for some time afterwards. Studies have shown that the more intensely you exercise, the longer your metabolic rate stays raised. The magnitude and duration of this increase varies from person to person, and from workout to workout. Lipodrene is taken by other people helping them to enhance their metabolism, why not try it?

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True

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True. Exercising BEFORE breakfast kickstarts your metabolism. When you eat your breakfast your metabolism is increased even more. A good 30 minute workout can increase the the amount of calories being burned by your body for up to 12 hours, depending on the intensity of the workout.

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True. It is MUCH better to work out before breakfast for a variety of reasons. Basically, it revs up your metabolism for the day, but it also burns off your stored fat, and not calories from the breakfast you just ate.

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false because u hav no energy to workout when u first wake up before u have breakfast and ur metabolism only works faster 4 an hour after excercise so it doesn't make much of a difference.

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